Japanese｜Mushrooms｜Seafood｜Summer｜Vegetables｜イカとニラの粒マスタード和え
Squid and Garlic Chives Tossed in Whole-Grain Mustard Dressing
Culinary Art Kitchen
Ingredients
| Spear squid | 2 pieces ... Peel and cut into 1cm rings |
| Garlic chives | 100g ... Cut into 3cm lengths |
| Enoki mushrooms | 150g ... Cut into 3cm lengths |
| Okra | 5 pieces |
| Bean sprouts | As needed |
Seasonings
| Mayonnaise | 3 tablespoons |
| Whole-grain mustard | 2 teaspoons (heaping) |
| Soy sauce | Pinch |
Instructions
- Bring water to a boil in a pot and blanch the squid briefly. Drain in a colander.
- Boil the garlic chives and enoki mushrooms together, then drain and pat dry.
- Rub the okra with salt (ita-zuri) and boil it.
- Toss 1) and 2) with the seasonings. Plate and garnish with okra and bean sprouts.